The southwest monsoon is here! After much delay and slow progression, it is now covering the entire country and giving a respite from the scorching heat. It is giving you a chance to step out and enjoy the breeze, go for those long drives and make the most of the lovely season. However, in monsoon, do you step out without your power sunglasses? Do you think sunglasses can provide protection only against the summer sun? Well, read on to bust the many myths around sunglasses and rains to help take care of your eyes this season.

The ultra-violet radiations are present on a cloudy day and can be equally harmful as on a sunny day. These harmful UV rays always go hand in hand with daylight irrespective of the season. Besides, after the rain stops, the sun shines bright in most parts of the country except some parts of India where there is a phenomenon of incessant rains. Further, whether it is sunshine or cloudy, the water reflects a small amount of UV radiation, which is harmful to the human eye. So, wearing protective sunglasses when it is cloudy outside is essential. If you are living in a sandy area or near a beach, there is high exposure to incident UV rays if the sky is covered in clouds.